Buffalo fanatics unite


If you like buffalo chicken tenders or wings, then you will like this fiery lasagna. It too has a little bit of tart, so be prepared lol. The first time I made this lasagna, it was a little tricky for me. But, since I’m such a big fan of Buffalo I wanted to challenge myself and make it again. However, I chose not to follow it completely. Here’s what I did differently; I sliced the chicken breasts into thin slices and cooked it in the lasagna along with the uncooked noodles since the sauce is so liquidy, they cook in the oven. Thank God, You don’t have to boil them. Cause it’s starting to get hot out and I, don’t need any more heat coming into the house right now!

You might, later on, tonight; wake up with some heartburn, I know I did lol, but oh well. It is worth it. Frank’s Buffalo Wing Sauce is so good. This recipe would have been even better if it had some ranch in it somewhere. I was planning on mixing a packet and or a couple of teaspoons of ranch seasoning with the ricotta cheese, but then I forgot haha! Oh well, next time! 😀

BUFFALO CHICKEN LASAGNA

INGREDIENTS

12 Whole Wheat Lasagna Noodles, uncooked
1 lb. skinless chicken breast, thin slices or cubes
3 C. spaghetti sauce (cheese blends are best)
1 C. Frank’s Buffalo-style Wing Sauce
1 ½ C water (or less depending how spicy you want it)
15 oz. nonfat ricotta cheese
½ C. egg substitute
½ C. blue cheese crumbles or pepper jack cheese

Preheat oven to 350 degrees, line a 9×13 baking dish with foil and lightly spray it with nonstick cooking spray.

 

Get a sheet of wax paper and place it on your kitchen counter. Rinse chicken with water and pat dry. Set aside. In a small mixing bowl, combine ricotta cheese and egg substitute and set aside. In a large mixing bowl, combine water, spaghetti sauce, wing sauce and chicken.

Spread approximately one cup of the sauce and chicken mixture across the bottom of the pan, and arrange four of the noodle over the sauce. Spread a layer of sauce over the noodles, and then spread a layer of the ricotta mixture over the sauce. Add another layer of noodles and repeat the process until you end with a layer of just the sauce and chicken mixture.

Cover with aluminum foil and bake for 60 minutes. Remove dish from the oven, sprinkle blue cheese crumbles evenly over the top. Place back in the oven uncovered and bake for an additional 15 minutes. Makes nine servings!

 

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 Recipe adapted from Recipe Diaries

Are you a buffalo chicken freak/fanatic just as much as I am? If you said yes, then great I have plenty of recipes in my cookbook that I cannot wait to share with you shortly.

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