This is a simple, healthy, & gluten free stovetop or a slow cooker meal that uses ground turkey (bison, beef, or venison) along with tons of clean eating vegetables and other wholesome ingredients like canned beans. The option to use homemade ranch and taco seasonings take this dinner to a whole new level. This fast, skinny, and low carb recipe is easy to prepare and will quickly become a family favorite!
Clean Eating Taco Soup
Ingredients
1 lb ground meat (turkey, beef, venison)
1 onion, diced
1 bell pepper, diced
1 small zucchini, diced
1 (14.5 oz) can corn
1 (14.5 oz) can diced tomatoes
1 (14.5 oz) can of Goya black beans
2 C water
1/8 tsp cayenne pepper, optional
3 Tbsp homemade taco seasoning or 1 packet
3 Tbsp of homemade ranch seasoning or 1 packet
Optional Toppings:
Sour Cream or Greek yogurt
shredded cheese
tortilla chips or crackers
avocado
lime wedges
Directions
1. In a large pot, brown the meat. Discard the fat. Add in the remaining ingredients and simmer for thirty minutes. Taste. Add more seasoning such as chili or cayanne powder, salt, or pepper if needed.
Court’s Cooking Notes
This soup is quite thick, feel free to add in more water or beef stock to “stretch” the meal further!
Crock-pot variation: Toss all ingredients including browned meat in crock-pot and cook on LOW for six hours.
Source Grounded and Surrounded