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One-Pan Dinners

Long Time No Writing

My apologies for not blogging last week. I was visiting with my Grandma. While I was there I cooked for her Slow Cooker Creamy Tortellini Soup. We both loved it! I will be sharing the recipe with you shortly. We had a great time talking and laughing about so many things. But, I am thrilled to be back at home with my family and sharing my love for cooking with you.

Wow! I can’t believe it’s already the season of fall. It seems like yesterday that it was the first day of summer. It’s amazing and crazy how time flies by so quickly. I can’t tell you how excited I am to try out new recipes this fall and share them with you. Do you have any of your favorite dishes you would like to share?

Now back to the recipe.

To kick off the beginning of fall I want to share with you today this incredibly simple Sheet Pan Pork Chops with Sweet Potatoes and Apples. It only takes five minutes to prep and is perfect for a healthy fall dinner.

Sheet Pan Pork Chops with Sweet Potatoes and Apples

INGREDIENTS

2 C chopped sweet potatoes

2 C chopped apples

1 red pepper, chopped

1.5 pounds pork chops

Salt and pepper

1 Tbsp fresh ginger

1 Tbsp oil

1 tsp paprika

1 tsp cinnamon

2 cloves garlic, minced

1 Tbsp brown sugar

Directions

Preheat your oven to 400 degrees. Line a baking sheet with foil and grease it with cooking spray.

1. Put pork chops on a large, foil-lined baking dish and season with salt and pepper. Place chopped vegetables and apples in a large mixing bowl.

3. In a small bowl, combine ginger, oil, paprika, cinnamon, garlic and brown sugar and mix well. Spoon mixture over sweet potato mixture and stir to coat.

4. Arrange mixture on baking sheet around the pork chops. Bake for twenty-fifty minutes or until pork chops reaches the desired temperature.

Source the lean green bean

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Roasted Honey Mustard Chicken & Brussel Sprouts

Healthy Baked Honey Mustard Chicken Breast with Brussel Sprouts

Ingredients

¼ C. honey

¼ cup whole grain mustard

¼ cup dijon mustard

2 garlic cloves, grated

¼ teaspoon salt

¼ teaspoon pepper

4 skinless boneless chicken breasts (about 1.5 lbs)

1 lb brussel sprouts, cleaned and trimmed

Directions

1. In a medium bowl combine together honey, both mustards, garlic, salt, and pepper. Pour the sauce into a airtight container. Then place chicken breast into the same marinade and let it sit for about three hours or overnight in that plastic container.

2. Line a baking dish with foil and grease it with non-stick cooking spray.

Preheat oven to 375 degrees.

3. Place the chicken and brussel sprouts on opposite ends of the baking dish. Bake for thirty-forty minutes or until the chicken is no longer pink in the middle and juices run clear. The middle temperature should be 165 degrees. Serve with rice, quinoa, or as is.

Source Organize Yourself Skinny

Balsamic, Sausage & Roasted Veggies

I’m real happy to be on my normal cooking and blogging schedule. I’ll start making my videos next week.

I’m sharing with you today one of my favorite things that I haven’t made in a long time. They, as a whole, are called One pan or pot recipes. They are basically like two dishes in one. To prepare, all you really have to do is pick out a few veggies and your meat, then place everything onto your pan or pot and start cooking. In a few short minutes dinner will be ready.

I have a few links to my favorite one pan suppers towards the end of this article.

This one pan balsamic sausage & veggies recipe is my latest favorite. The original recipe called for turkey sausage and I had planned on using it but I didn’t have any! So I decided to substitute it with pork sausage instead. However, you can use turkey or chicken to make it more healthier.

This recipe is real simple to prepare, delicious and can be made into a healthy meal for you and your family.

ONE PAN BALSAMIC SAUSAGE &

VEGGIES

INGREDIENTS:

4 Potatoes, chunked (and peeled if preferred)

1 Sweet Potato, peeled and chunked

4 carrots, peeled and cut bite-sized*

1 onion, chunked

¾ C. chicken broth

3 Tbsp. balsamic vinegar

2 Tbsp. oil

1 ½ tsp. Italian seasoning

¼ tsp. black pepper

2 garlic cloves, minced

(6 links) of sausage, pork, chicken and turkey

Directions:

Line a baking dish 9 x 13 with foil and grease it with cooking spray. Preheat your oven to 400 degrees.

1. Place potatoes, sweet potatoes, carrots and onions into the dish.

2.  In a medium bowl combine chicken broth, balsamic vinegar, oil, Italian seasonings, black pepper and garlic.  Drizzle over veggies and stir lightly to combine. Cut the sausage links in half and arrange over top of veggies.

3. Bake at 400° for thirty minutes.  Remove from oven; use a pair of tongs to place sausages onto a plate and stir veggies. Place sausge back on top of veggies. Place dish back into the oven and bake for additional thirty minutes or until veggies are tender.

Source Thrifty Frugal Mom

My favorite one pan suppers

Balsamic Chicken and Vegetables

Italian Sausage Sheet Pan Dinner

One-pan dinners are truly 2 dishes in 1

Citrus Salmon & Asparagus

Balsamic Chicken and Vegetables

I enjoy anything with balsamic vinegar. Food covered with a thick, delicious layer of balsamic reduction is my kind of food. Whenever I taste food that is coated with balsamic my, taste buds can’t help it but go crazy over this stuff. I love the sweet and tanginess to it. Mmm…mmm..It’s just so so good!

Last night I was doing what we all strive to do and work best toward, and that’s multitasking. Here’s what I did; watched Netflix and cooked this tasty One-Skillet Balsamic Chicken and Vegetables. Ha, I’m pleased to say that it was a success and I did a great job!

This recipe is easy, ready in fifteen minutes, healthy, and made in one pan, and your hungry stomach asks for in seconds. Not to mention veggies. The chicken is juicy and tender while the vegetables are perfectly crisp-tender. I used broccoli and sugar snap peas, but you could try zucchini, cauliflower, asparagus, tomatoes, or your favorites. Everything is coated with a tangy yet mildly sweet balsamic glaze. It’s perfectly thick and clings to the chicken and seeps into the cracks of the broccoli.

Omgoodness crazy it’s good! I want to drizzle balsamic on everything lol.

 

One-Skillet Balsamic Chicken and Vegetables

Ingredients:

1/3 C balsamic vinegar
2 Tbsps honey
1 Tbsp light brown sugar packed
1 Tbsp olive oil for sauce + 2 Tbsp for cooking chicken
2 tsp flour
1/4 tsp salt
1/2 tsp pepper
4 boneless skinless chicken breasts (approximately 1 pound), pounded thin and cut in half
2 C broccoli florets
1 1/2 C sugar snap peas (peapods may be substituted)
2 to 4 Tbsp water, optional and if needed
Directions:

1. Combine in a medium bowl the balsamic vinegar, honey, brown sugar, olive oil, cornstarch, salt, pepper, and stir well; set the sauce aside. In a large skillet, add the two tablespoons of olive oil, add the chicken breasts, season with salt and pepper and cook over medium-high heat for approximately five minutes or until chicken is nearly seventy-five percent cooked through.

2. Flip chicken halfway through cooking. Cooking time will vary based on the thickness of chicken breasts and sizes of pieces. I cut the chicken breasts in half (or use a meat mallet to pound them thin) as they will cook quicker. Combine the sauce, seeing that it may bubble up in the first few seconds.

3. Next, add the vegetables, evenly sprinkled over the skillet, some will be on top of the chicken. If required add two to four tablespoons of water to help the vegetable steam. Adding water will vary based on the amount of natural juices the chicken released while cooking. Cover skillet and allow vegetables to cook for about three to five minutes, or until crisp-tender and chicken is cooked through.

4. Stir to coat vegetables with sauce evenly. Taste sauce, correct for seasoning balance, making any required corrections before serving (more salt, pepper, touch of honey or balsamic vinegar, etc.) Will keep airtight in the fridge for up to four days. Serve cold or reheat gently before serving if desired.

Source Averie cooks

 

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Italian Sausage Sheet Pan Dinner

I hope you all had a wonderful Thanksgiving! I know we did and I want to share with you what my family did to celebrate and a little bit in between.

Last week my family and I traveled to Hot Springs, Arkansas for our yearly week-long Thanksgiving vacation. While we were there, we watched movies, worked on a puzzle, did some shopping and much more. On Thanksgiving day we, of course, ate lots and lots of food lol. We consumed: cornbread casserole, ham, Mac & cheese, stuffing and green beans. For dessert, we had buttermilk and pumpkin pie. (And yes I did make the pumpkin pie all by myself.) Everything was delicious! Afterward, we all took naps. Haha! 😀 My favorites were my pumpkin pie and the green beans. We had a lot of fun on our trip!

Moreover, I’m pleased to say that the outcome of the separate food that I made was a huge success and everything was tasty. The cinnamon and sugar pecans were also a huge favorite. 😀 Although I’m so happy to be back home lol, as I missed my regular cooking and blogging schedule.

Therefore to start things off, I prepared this Italian Sausage One Pan Dinner while I listened to Chrismas music. It’s the ultimate simple meal recipe for a fast weeknight dinner! It’s bursting with delicious Italian flavors, and it’s on your dinner table in 35-minutes or less with hardly any clean-up!

Italian Sausage Sheet Pan Dinner

Ingredients

8 medium or large Italian sausages
1/2 large red onion, cut into chunks
1 lb mixed yellow and red baby potatoes, cut into halves
1 red bell pepper, cut into chunks
1 yellow bell pepper, cut into chunks
1 small zucchini, cut into thick slices
3-4 tsp  McCormick’s smoked paprika
2 tsp dried oregano
salt and pepper to taste

Directions

Preheat your oven to 425 degrees. Line a baking sheet with foil and grease it with non-stick cooking spray. Set aside.

1. Place the sausages, red onion chunks, baby potatoes, bell pepper pieces, and zucchini slices onto the previously greased baking sheet. Sprinkle the smoked paprika, the oregano and the salt and pepper over everything and stir well.

2. Next, adjust the sausages evenly on the baking sheet and nestle them into the vegetables. Then roast everything in the preheated oven for approximately twenty -thirty-five minutes, or until the sausages are completely cooked through, and the baby potatoes are soft. Use a meat thermometer to ensure the sausages have reached an internal temperature of at least 165 degrees Fahrenheit.

Decorate with some fresh cilantro or parsley and serve this meal to your hungry family!

Source The Busy Baker

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One-pan dinners are truly 2 dishes in 1

I had a wonderful time visiting with my grandma last week. We did not do much of anything except for watching movies, eating yummy food and laughing at each other’s jokes. Haha!

Lol, I know I’ve said this before, but I love one pan dinners. They are so easy to make and clean up. Ha, one of the things I like about them is you don’t have to worry about having a side dish because the veggies you chose to go along with your meat is a side. You can just think of them as 2 dishes in 1 😀

Today I’m sharing with you an incredible flavorful one-pan dinner called One-Pan Pesto Chicken and veggies. The preparation of this dish was easy as 1-2-3 and would make an excellent meal for a weeknight dinner for you and your family. Also, I would like to say that I have never tasted pesto before until last night, and lol it felt like my taste buds were having a party.

One-Pan Pesto Chicken and veggies

Ingredients

2 Tbsps olive oil
1 lb chicken thighs or breasts, boneless and skinless, sliced into strips
1/3 C. sun-dried tomatoes, drained of oil, chopped
1 lb asparagus, ends trimmed, cut in half, if large
1/4 C basil pesto
1 C cherry tomatoes, yellow and red, halved

Instructions

1. Heat a large skillet over medium heat, add two tablespoons of olive oil, combine the sliced chicken thighs or breasts, season chicken generously with salt, add half of chopped sun-dried tomatoes – and cook everything on medium heat for five-ten minutes, flipping a couple of times, until the chicken is finished cooking.

2. Remove the chicken and sun-dried from the skillet, leaving the oil. Combine the asparagus (ends trimmed), seasoned generously with salt, add the remaining half of sun-dried tomatoes, and cook on medium heat for five-ten minutes until the asparagus cooked thoroughly. Remove asparagus to serving plate.

3. Add the chicken back to the skillet, add pesto, stir to coat on low-medium heat until chicken is cooked through, 1 or 2 minutes. Remove from heat. Add halved cherry tomatoes, mix with the pesto and the chicken. Add chicken and vegetables to the serving plate with asparagus.

Source Julia’s album

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Less one ingredient makes a recipe__

I admit I did something pretty goofy lol, I completely forgot to write down the most important ingredient that’s cooked in this dish and lol it was a bottle of beer. I’m certain this drives you crazy as well, whenever you forget to write down particular ingredients on your shopping list for the recipe(s) that you intended on cooking for the week. So anyway, for awhile I was irritated with myself lol, but then I decided to work with what I had lol and just went with the flow.

I soon learned my lesson though lol, as my version of tonight’s dish was not delicious as it should have been due to the fact I had no beer. Haha! 😀 Oh well, I know to do a better job next time! 🙂 Although, this is a super easy-to-make, fall-inspired meal that’s huge in flavor, but not on prep or clean up!

Oktoberfest sheet pan brats roasted vegetables

Ingredients

4 Bratwurst sausages
1 (12-oz) bottle dark lager beer
Two garlic cloves, crushed
One white onion
2-1/2 C Brussels sprouts, cut in half (outer leaves removed, as needed, and stem trimmed)
1/2 lb small white potatoes (Dutch Yellow), washed and cut in half
1-1/2 C carrots, cut into rounds (if using baby carrots, cut them in half, horizontally)
1/4 C apple cider vinegar
3 Tbsps mustard
2 Tbsps brown sugar
1/2 tsp caraway seeds
Salt and black pepper, to taste

Line a baking dish with foil and set aside. Preheat the oven to 425 degrees F

Instructions

1. Pierce the sausages with a sharp knife. Pour the beer into a pot over medium-high heat and add the sausages and garlic. You may need to combine some water to the pan (just enough to cover the sausages). Bring to a boil, and decrease the heat to medium-low for about five minutes. Drain and set aside. In a small mixing bowl, combine the apple cider vinegar, mustard, and brown sugar. Mix to combine and stir until the brown sugar dissolves.

2. Combine the vegetables in a large mixing bowl. Pour the mustard mixture over the vegetables and stir to coat. Move the vegetables to the baking sheet and place the brats on top. Season with the caraway seeds and salt and black pepper. Cook for forty five-fifty minutes, tossing once halfway through the cooking time (and flipping the brats), or until the vegetables are cooked through and tender. Remove and serve warm.

Source Grab A plate

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