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Monthly Archives: January 2019

Chicken Cabbage Stir Fry

Chicken Cabbage Stir Fry

Ingredients

3 chicken breast, boneless skinless

1 Tbsp. olive oil

3 C. green cabbage (shredded)

1 red bell pepper, chopped

1 Tbsp. cornstarch

1/2 tsp. ground ginger

1/4 tsp. garlic powder

1/4 tsp Salt

1/2 tsp pepper

1/2 C. water

1 Tbsp. soy sauce, low sodium

Directions

1. Place chicken breast in a zip lock bag. Beat it with a mallet to even out thickness of chicken. Cut into strips. Heat oil in nonstick skillet. Add chicken strips and stir fry over medium-high heat, turning constantly until done. Add cabbage and bell pepper. Sauté for two minutes until cabbage is crisp-tender.

2. In a small bowl combine the cornstarch and seasonings; add water and soy sauce, and mix until smooth. Stir sauce into chicken/cabbage mixture. Cook until sauce has thickened and chicken is coated, about one minute.

Source Just A Pinch Recipes

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What’s in season for this month?

My apologies for not blogging in a while I am currently at my grandma’s house for a week and so I don’t write as much. However, I thought I would share with you this week about what produce is in season for this month. Then later I will post about what’s in season for February.

JANUARY

Eat seasonal

Brussel Sprouts

Grapefruit

Kale

Leeks

Lemon

Oranges

Parsnips

Potatoes

Sweet Potatoes

Tangelos

Sunchoke (artichoke from Jerusalem)

Tangerine

Winter Squash

Spinach

Source A healthy life for me

Pork & Rice Casserole

I hope everyone had a great Christmas! Mine was wonderful! I enjoyed spending time with my family! To start the New Year off I decided to cook this Pork Chop & Rice Casserole. It was savory and delicious! I will undoubtedly make this one again!

Pork Chop & Rice Casserole

Ingredients:

2 C. rice, uncooked (I used minute rice, but any rice will work, just adjust cooking time a bit)

3 1/2 C. water

5 Tbsp. butter, cut into 1 tbsp. slices

1 envelope Lipton Onion Soup mix

4-5 pork chops (boneless or bone-in work)

Directions:

Preheat the oven to 350.

1. Spread the one tablespoon of butter all over a 9 x 13 baking dish to “grease” the pan. Place rice on bottom of pan. Add in water and gently stir around. Take remaining butter slices and place on top of rice. Place the pork chops over the rice.

2. Sprinkle Lipton onion soup mix over the entire pan. Cover pan with tin foil and place pan in preheated oven, 350. Bake for about 1 hour, or until pork chops are cooked through and liquid is absorbed in rice.

3. Enjoy!!

Source The Cookin’ Chicks