Simple Pork Tenderloin Recipe

Simple Pork Tenderloin Pressure Cooker Recipe

Ingredients

3-4 lbs. Pork tenderloin

1 tsp. salt

1 tsp. pepper

1 C. water

For the Glaze:

1/2 C. brown sugar

1 Tbsp. cornstarch

1/4 C. balsamic vinegar

1/2 C. water

2 Tbsp. soy sauce

Instructions

1. Place pork tenderloin in the instant pot. Season with salt and pepper. Add in one cup of water. Add the lid and set to sealing.

3. Press the manual button and set the pressure to ten-fifteen minutes (based on the size of your pork tenderloin)

4. About twenty minutes before the tenderloin is done, combine the ingredients for the glaze in a small sauce pan.

5. Heat and stir until the mixture thickens. About 3-4 minutes. Remove the the pork tenderloin from the crock pot and slice. Brush or drizzle the pork tenderloin with the glaze. Serve immediately.

Source Eating on a Dime

Energy Chocolate Granola Bites

– Chocolate Granola Bites –

• 1 Tbsp Coconut oil

• 11/2 Cups Old-fashioned oats

• 1/2 C. Sliced almonds

• 1/2 C. Pure maple syrup

• 1/3 C. Almond butter

• 1/2 C. Dark chocolate chips

• 1/2 C. Dried cherries or craisins

1. Add oil to the cooking pot. Press start/stop on the unit to start the sear/saute function Heat the oil until hot approximately three minutes.

2. Add the oats and the almonds and cook, stirring occasionally, until very lightly, golden and fragrant about six minutes.

3. Add maple syrup and almond butter and stir until oats and almonds are completely coated.

4. Add chocolate chips and dried fruit. Stir until chocolate is fully melted and all ingredients are well combined.

5. Allow mixture to cool for about five minutes then shape into 18 balls (about 1 heaping tablespoon each), transferring them to a plate or small rimmed baking sheet. Refrigerate until firm about twenty minutes. Serve or store airtight in the fridge for up to five days.

Source CHEF iQ

Instapot Chicken Fajitas

Chicken Fajitas

Marinade

• 1 lb – Chicken tenderloins

• 1 Tbsp – Canola oil

• 2 Tbsp – Lime juice

• 1 1/2 tsp – Kosher salt

• 1 1/2 tsp – Dried oregano

• 1 1/2 tsp – Ground cumin

• 1 tsp – Garlic powder

• 1/2 tsp – Chili powder

• 1/2 tsp – Smoked paprika

Cooking and Serving

• 1 Tbsp – Canola oil

• 1 – Red bell pepper

• 1 – Poblano pepper

• 1 – Medium yellow onion

• 6 – 6-inch flour tortillas

Optional

• Salsa

• Sour cream

• Guacamole

• Chopped fresh cilantro

• Lime wedges

• Tortillas

1. For the marinade: In a medium bowl, combine the chicken, one tablespoon of oil, lime juice, salt, Oregano, cumin, garlic powder, chili powder and paprika and stir well. Cover and marinate at room temperature for thirty minutes or refrigerate for four hours.

2. Pour one tablespoon of oil into your pressure cooker/instapot cooking insert. Press “START/STOP on the unit to begin the sear/sauté function. Heat the oil until very hot approximately five minutes.

3. Add chicken and cook on one side until dark golden brown about six minutes. Flip and cook for another two minutes Transfer chicken to a plate or platter and keep warm.

4. Add peppers and onion to pot and cook stirring occasionally, until tender and golden brown, about ten minutes. Transfer to a plate or platter. Serve chicken and peppers with tortillas and toppings.

Source CHEF iQ

Instapot Chicken Fajitas

Chicken Fajitas

Marinade

• 1 lb – Chicken tenderloins

• 1 Tbsp – Canola oil

• 2 Tbsp – Lime juice

• 1 1/2 tsp – Kosher salt

• 1 1/2 tsp – Dried oregano

• 1 1/2 tsp – Ground cumin

• 1 tsp – Garlic powder

• 1/2 tsp – Chili powder

• 1/2 tsp – Smoked paprika

Cooking and Serving

• 1 Tbsp – Canola oil

• 1 – Red bell pepper

• 1 – Poblano pepper

• 1 – Medium yellow onion

• 6 – 6-inch flour tortillas

Optional

• Salsa

• Sour cream

• Guacamole

• Chopped fresh cilantro

• Lime wedges

• Tortillas

1. For the marinade: In a medium bowl, combine the chicken, one tablespoon of oil, lime juice, salt, Oregano, cumin, garlic powder, chili powder and paprika and stir well. Cover and marinate at room temperature for thirty minutes or refrigerate for four hours.

2. Pour one tablespoon of oil into your pressure cooker/instapot cooking insert. Press “START/STOP on the unit to begin the sear/sauté function. Heat the oil until very hot approximately five minutes.

3. Add chicken and cook on one side until dark golden brown about six minutes. Flip and cook for another two minutes Transfer chicken to a plate or platter and keep warm.

4. Add peppers and onion to pot and cook stirring occasionally, until tender and golden brown, about ten minutes. Transfer to a plate or platter. Serve chicken and peppers with tortillas and toppings.

Source CHEF iQ

Savory Pot Roast with veggies

INSTANT POT/Pressure Cooker POT ROAST

INGREDIENTS


1 Tbsp. Olive oil

3 lbs chuck roast

1 tsp. kosher salt

1 tsp. black pepper

1 tsp. onion powder

1 Tbsp. minced garlic

1/4 cup prepared horseradish

4 C. beef stock

3 lbs potatoes quartered

1 lb carrots peeled and cut into 2 inch chunks

Directions

Cooking a Fresh Pot Roast (Thawed)

1. Season roast with salt and pepper liberally. Turn the pressure cooker to saute. Once hot, add in the oil. Sear meat on all sides, three-four minutes per side. Remove meat from inner pot. 

2. Pour in beef broth and scrape up any browned bits on bottom of instant pot. Add the roast back into pressure cooker, along with the onion powder, garlic and horseradish.

3. Cook on high pressure for twenty minutes per pound. When the cook time has elapsed, allow for pressure to release for ten – twenty minutes. 

For Frozen Pot Roast

1. Place roast, beef broth, salt, pepper, onion powder, garlic and horseradish in ithe nner pot of pressure cooker. 
Cook on high pressure for thirty minutes per pound. 

2. When cook time has elapsed, allow for pressure to release for ten-twenty minutes. 

Pot Roast with Carrots and Potatoes

1. Sear Roast as directed.
Add remaining ingredients into pressure cooker and cook for 20 minutes LESS than directions state (Cook for forty minutes on high pressure for FRESH three pound Pot Roast or seventy minutes on high pressure for FROZEN three pound roast) Allow pressure to release naturally for ten minutes. 

2. Open instant pot and add in carrots and potatoes, seal pressure cooker and cook on high pressure for twenty minutes. Allow pressure cooker to naturally release pressure for ten-twenty minutes before releasing any remaining pressure. Serve the pot roast.  

Source A Mind “Full” Mom

Buttery Ranch Pork Chops

Instant Pot Boneless Pork Chops Recipe

You and your family are going to love this quick and easy Instant Pot Boneless Pork Chops Recipe. This delicious ranch pork chops recipe is packed with yummy flavors and falls apart instantly.

Ingredients

1 Tbsp. coconut oil

4-6 boneless pork chops

1 stick of butter or margarine

1 packet of ranch mix

1 C. water or chicken broth

Instructions

1. Place the pork chops in the Instant pot with a tablespoon of coconut oil. Turn on the saute setting and brown on both sides. Make sure all pork chops are browned. You can skip this step, but they look prettier when you brown them first. Place the butter on top and sprinkle the ranch mix packet on top.

2. Pour water (or chicken broth) over the pork. Place the lid on and set to sealing. Push the manual button and set to five minutes. Allow it to naturally release pressure for five minutes and then do a quick release to remove the rest of the pressure.

3. Once cooked, serve. You can even spoon the buttery sauce over the pork chops and over your veggies when serving.

Source Eating on a dime

Zesty Lemon Garlic Chicken

INSTANT POT/PRESSURE COOKER LEMON GARLIC CHICKEN

Ingredients


6-8 boneless chicken thighs skinless or with skin* *sea salt and pepper, to taste

1/2 tsp. garlic powder


2 Tbsp. olive oil

3 Tbsp. butter divided

1/2 small onion, chopped

4 garlic cloves, sliced or minced

1 1/2 Tbsp. Italian seasoning

Juice and zest of one lemon

1/3 C. homemade or low sodium chicken broth

Directions

1. Season chicken with salt, pepper and garlic powder. Press the Sauté function (Normal setting on the Instant Pot and add the olive oil to the pot.

2. Place the chicken in the Instant Pot and allow to sear on each side for two minutes, or until golden brown. This helps to seal in the juices and keep it tender. (You may have to work in batches depending on the size and amount of chicken you are using). Once browned, remove from Instant Pot and set aside.

3. Melt the butter in Instant Pot and stir in the onions and garlic. Add lemon juice to deglaze pan. Cook for one minute then add Italian seasoning, lemon zest, and chicken broth. Place the chicken back into the Instant Pot, lock the lid, and turn the valve to SEAL.

4. Select the Manual (older model or Pressure Cook (newer model button and adjust the timer to seven minutes. It will take about five-ten minutes to come to pressure and start counting down.

5. When done, allow to naturally release for two-three minutes then using a long spoon push the valve to RELEASE, then remove your Instant Pot lid.

7. Sprinkle with chopped parsley and serve hot with your favorite sides. Spoon sauce over chicken and garnish with lemon slices, if desired.

(**If you want to thicken the sauce – make a cornstarch slurry using 1 teaspoon of cornstarch whisked with 2 teaspoons cold water and stir in the Instant Pot. Press SAUTE and allow to bubble and thicken up. )

Source The Recipe Critic

Rich & Creamy Seafood Lasagna

EASY SEAFOOD LASAGNA

Ingredients

1 lb lasagna noodles

4 Tbsp. butter

1/4 C. flour

4 C. milk

1 C. grated Parmesan cheese (divided)

1 Tbsp. salt

1/4 Tbsp. ground white pepper

15 oz ricotta cheese

1 egg

2 tsp. minced garlic

2 1/2 C. grated mozzarella cheese (divided)

1/2 C. chopped parsley

1 lb cooked shrimp (chopped if large)

1 lb crabmeat

DIRECTIONS:

1. Cook pasta according to package directions, drain and separate.

2. In a saucepan over medium heat, melt butter, add flour and whisk until smooth. Gradually add milk, whisking continuously until thick. Turn off the heat add parmesan cheese, salt and pepper.

3. In a bowl combine ricotta cheese, egg, garlic, two cups mozzarella, and parsley. Stir to combine. Mix shrimp and crab in a bowl.

5. In a greased 9 x 13 inch pan, layer 1 cup of the cheese butter sauce in the pan, place 3 noodles side by side, top with ⅓ of the ricotta mixture, top with 1/3 of seafood mixture. Repeat 2 more times topping with remaining sauce, mozzarella and parmesan cheese.

5. Cover and cook in a 350 degree oven for 30 minutes, uncover and cook for additional 10 minutes or until bubbly and golden on top. Allow to rest for 10-15 minutes to set.

Source Yummly

Cattle Drive Casserole

Cattle Drive Casserole

INGREDIENTS

2 Tbsp. Olive Oil

1 1/2 lbs ground beef

1 (10 oz.) can fire-roasted diced tomatoes with green chiles

1 (4 oz.) can diced green chiles

1 (1.25 oz.) packet taco seasoning

2 1/2 C. biscuit mix

1 3/4 C. sharp cheddar cheese, shredded, divided

1 red bell pepper, diced

1/2 yellow onion, diced

1 C. water

1/2 C. sour cream

1/2 C. mayonnaise

1 tsp. garlic powder

1/2 tsp. salt

1/2 tsp. pepper

Directions

1. Preheat oven to 350º F and lightly grease a 9×13-inch pan with non-stick spray.

2. Heat the oil and place the ground beef, onion, and red bell pepper in a large pan or skillet over medium-high heat and cook until meat is browned and veggies are softened. Drain off grease and set aside. Stir in taco seasoning packet and salt and pepper, as needed.

3. In a medium bowl, whisk together sour cream, mayonnaise, 1 cup cheddar cheese, green chiles and garlic powder. In a separate bowl, combine biscuit mix with 1 cup water (adding a little more water as needed) and mix together until a soft dough forms.

4. Press dough into the bottom of greased baking dish, then place in oven and bake for five-seven minutes, or until lightly golden. Remove baking dish from oven and spread beef mixture over biscuit layer, then top with layer of diced tomatoes.

5. Top everything off by spreading sour cream mixture over tomatoes, then cover with remaining cheddar cheese.

6. Return baking dish to oven and cook for thirty minutes, or until warmed through. Remove from oven, serve and enjoy.

Source 12 Tomatoes

Sauteed Green Beans with Garlicky butter

Sauteed Green Beans

Ingredients

1 lb fresh green beans (washed, ends trimmed)

1/4 C. water

2 Tbsp. unsalted butter (see *)


4 cloves garlic (minced)

1/2 tsp. flaky sea salt (see **)

Directions

1. Add green beans and water to a 12-inch pan and cover with a lid. Bring to a simmer, reduce heat and keep at a simmer for three minutes. Remove the lid. If all water has evaporated, add butter and garlic right away. If there is still liquid in the pan, simmer uncovered for 1 minute to evaporate it off.

2. Make a space in the middle of the green beans. Add the butter and garlic and allow garlic to cook in the butter for at least 1 minute, or until starting to turn golden. Toss beans in garlic and butter. Sprinkle with flaky sea salt.

Source Sweet Peas and Saffron