Tag Archives: Less than five ingredients

Super Moist Blueberry Muffin Bites

INSTANT POT BLUEBERRY MUFFIN BITES

INGREDIENTS

  
1 Box blueberry muffin mix

¾ cup water

2 large eggs

¼ cup vegetable oil

1 cup water for the Instant Pot

Directions

1.  Mix the blueberry muffin mix following the directions on the box. Fill each cup of a silicone bites mold cups ¾ full with blueberry muffin batter. Place the egg bites mold on top of a silicone Instant Pot sling with handles.

2. Put 1 ½ cups of water into the bottom of the Instant Pot Insert when using an 8-quart pressure cooker. If using a 6 quart Instant Pot place 1 cup of water into the bottom. Press the manual button and set high pressure for 10 minutes.

3. Once done pressure cooking allow to naturally release steam for 5 minutes. Push the sealing valve to the releasing position and allow steam to release from the pressure cooker. Remove the lid and carefully lift the bites mold up with the silicone sling handles. Remove the plastic lid to stop the cooking. Allow the bites molds to cool for about 5 minutes.

4. Flip each Instant Pot silicone bites mold over on a plate and apply gentle pressure to each of the blueberry muffin bites to release the blueberry bites from the silicone mold. Makes 14 Blueberry Muffin Bites

Source Flour on my face

EASY Frozen Meatballs in Air Fryer

Frozen Meatballs in the Air Fryer

Ingredients

1 lb. pre-cooked frozen meatballs

Non-stick cooking spray (optional)

Directions

1. Preheat the air fryer for three-five minutes at 400 F. If your air fryer doesn’t have a non-stick coating on the rack/basket, spray it with a light coating of cooking spray to keep the meatballs from sticking.

2. Spread the air fryer frozen meatballs out in a single layer on the air fryer rack or in a basket, depending on the type of air fryer you have.

3. Cook the meatballs in the air fryer for six minutes and then flip them or shake your air fryer basket. Continue cooking them for six-seven additional minutes until cooked through.

Source Whole Lotta Yum

Sweet and Sour Pork Slow Cooker

Sweet and Sour Pork Slow Cooker

Ingredients

3 lbs Pork Loin fresh or thawed

2 bottles Kikkoman Sweet & Sour Sauce {12 ounces each}

20 ounce can Dole Pineapple Chunks

3 C. Dole Pineapple Juice

Optional: chopped Green Onions and Sesame Seeds for garnish

Directions

1. Trim off any excess fat from Pork Loin, then cube into 1″ pieces. Place cubed pork into Gallon sized Ziploc Bag, then pour Pineapple Juice into the bag as well.

2. Let pork marinade in pineapple juice in the refrigerator for 2+ hours, or overnight. When ready to cook, place both Pork and Marinade in a five -six quart Crockpot and cook on LOW for three hours

4. After three hours, discard juices from crockpot, and add Sweet & Sour Sauce and drained Pineapple Chunks to crockpot, and stir well to combine with pork pieces.

6. Cover Crockpot and cook on High for 30 more minutes, or until done. Serve over cooked White Rice, and top with optional Green Onions and Sesame Seeds.  ENJOY!

Source The Frugal Girls

Sauteed Green Beans with Garlicky butter

Sauteed Green Beans

Ingredients

1 lb fresh green beans (washed, ends trimmed)

1/4 C. water

2 Tbsp. unsalted butter (see *)


4 cloves garlic (minced)

1/2 tsp. flaky sea salt (see **)

Directions

1. Add green beans and water to a 12-inch pan and cover with a lid. Bring to a simmer, reduce heat and keep at a simmer for three minutes. Remove the lid. If all water has evaporated, add butter and garlic right away. If there is still liquid in the pan, simmer uncovered for 1 minute to evaporate it off.

2. Make a space in the middle of the green beans. Add the butter and garlic and allow garlic to cook in the butter for at least 1 minute, or until starting to turn golden. Toss beans in garlic and butter. Sprinkle with flaky sea salt.

Source Sweet Peas and Saffron

Quick and easy Maple Barbecue Pork Chops

Crockpot Maple Barbecue Pork Chops

Ingredients

1.5 pounds Boneless Center Cut Pork Loin Chops {approx. 4 chops}

14.5 oz. can Swanson Chicken Broth

18 oz Sweet Baby Ray’s Maple Barbecue Sauce {1 bottle}

1/4 cup packed Brown Sugar

Instructions

1. Pour can of Chicken Broth into bottom of Crock Pot. Place Pork Chops in Crock Pot, and cook on LOW for six hours, covered. After six hours on LOW, drain and discard juices from Crock Pot.

2. In a medium bowl, combine BBQ Sauce and Brown Sugar, and stir until well combined. Pour sauce mixture over Pork Chops, and cook on LOW for 30 more minutes, or until done. Enjoy!

Source The Frugal Girls

Slowly cooked pork chops in lemon pepper

This Crock Pot Lemon Pepper Pork Chops recipe is quick to make and is so tasty!

CROCK POT LEMON PEPPER PORK CHOPS

Ingredients

Cooking spray

1-2 lbs bone-in pork chops

Lemon pepper seasoning

Salt

Directions

1. Lightly grease your crockpot with cooking spray. Line a sheet of wax paper on your kitchen counter and place your chops onto the paper. Sprinkle with lemon pepper seasoning and salt.

2. Place the pork chops into the crockpot. Cover and cook on low for seven – eight hours or high for three and half – four hours. Serve with a green vegetable or salad.

Source Recipes that crock

Healthy Buffalo Chicken Cauliflower Casserole

This Creamy Buffalo Chicken Cauliflower Casserole is cheesy, spicy, and crazy delicious! It’s low in carbs, suitable for those following a keto diet, and gluten free!

Creamy Buffalo Chicken Cauliflower Casserole

Ingredients

1.5 lbs cooked chicken *diced or shredded

5 C. riced cauliflower * from one large head

1/2 C. Frank’s Redhot buffalo sauce

8 oz cream cheese *at room temperature

8 oz sharp cheddar cheese *shredded from block

Directions

1. Preheat your oven to 375°F. In a large bowl, combine the chicken, riced cauliflower, buffalo sauce, cream cheese, and half of the cheddar cheese. The mixture will be thick. Spread into a medium casserole dish and top with the remaining cheddar cheese.

2. Cover loosely with aluminum foil and bake for twenty-five minutes. Remove the foil and bake for an additional 10 minutes or until the cheese is melted and bubbling. Garnish with extra Buffalo sauce and fresh, minced parsley, if desired. Serve hot.

Delicious Little Bites

Melt in your mouth Crockpot pork loin

There are only three ingredients required for this simple crock pot pork loin. Prepare it shredded in the slow cooker with BBQ sauce. Low carb and keto friendly!

Crockpot pork loin

Ingredients

3-5 pound Pork loin

BBQ Rub

Stubb’s Barbecue sauce

Directions

Place the meat onto a sheet of parchment paper or a cutting board. Next, cover with BBQ rub and rub into the pork.  Flip to the other side and repeat. Then put the meat into your crockpot. Place the crockpot lid and cook on high for four hours or low for eight hours. When finished cooking, shred the pork directly in the crock pot.  Top with BBQ sauce and serve.

Source Low Carb with Jennifer

The Best Baked Chicken to Die For!

This Baked Brown Sugar Garlic Chicken is the best and the juiciest chicken ever. It is baked to crisp-tender perfection and ready in less than thirty minutes. This dish is super flavor, and the sweet and savory sauce makes it so much better!

Baked Brown Sugar Garlic Chicken

Ingredients:

4 Tbsp. brown sugar

3 tsp. olive oil

1 lb Boneless and skinless chicken breasts

Salt and pepper, optional

4 Garlic cloves, minced

Directions:

1. Preheat the oven to 400°. Grease a 9×13 baking dish with cooking spray. Put the olive oil in a small pan and saute the garlic until it is tender. Remove the olive oil and garlic from heat. Pour the garlic mixture into a small bowl and add the brown sugar. Stir well.

2. Put the chicken breasts into the baking dish and spread the brown sugar and garlic mixture over top of the chicken.

3. Place in the oven and bake for thirty- forty five minutes or until the chicken is cooked completely through.

Source KetoEat

Five ingredients. Toss. Cook. Yum!

Crockpot French Onion Pork Chops

Ingredients

1.5 pounds Boneless Center Cut Pork Loin Chops, thawed {approx. 4 chops}

1 (10 oz) can Chicken Broth

1 (10 oz) can Campbell’s French Onion Soup

½ C. Sour Cream

Directions

1. Pour can of Chicken Broth into bottom of Crock Pot. Place the Pork Chops into the Crock Pot, and cook on LOW for three and half hours, covered.

2. After three and half hours on LOW, carefully drain and discard juices from Crock Pot. Combine together French Onion Soup and Sour Cream in small bowl, and stir well. Pour mixture over Pork Chops, and cook on LOW for thirty more minutes, or until done. Enjoy!!

Source The frugal girls

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